Mental Health and Wellbeing for Adults

Welcome to our Talking Therapies service in Redbridge brought to you by NELFT NHS Foundation Trust

Redbridge talking therapies service provide a wide range of free treatments and services for anyone going through a hard time, or struggling with feeling stressed, anxious, low or other distressing emotions. 

Every Mind Matters - NHS

This website offers advice and tips on supporting mental wellbeing.

Mind

This website has a number of advice and resource pages relating to wellbeing.